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a_conside_ed_life [2025/08/02 22:50] (current)
hassiepantano09 created |
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| | I have been having a lot of trouble sleeping lately and the idea of a [[https://ljs.fun:19000/kirstengetz527|Ergonomic Neck Pillow]] spray has always been quite appealing; smells can be soothing, a comforting presence in the darkness, and often pleasantly reminiscent. Although deep sleep sprays seem rather extortionate for something that can easily be made at home for a fraction of the price. I chose a traditional lavender and patchouli scented spray; both lavender and patchouli have a calming effect which may aid relaxation while reducing anxiety and stress. You may also want to try chamomile, lemon balm, geranium, marjoram, sandalwood, bergamot, or jasmine essentials oils, all of which can help restlessness, insomnia, stress, nerves, and exhaustion. I used a 100ml glass spray bottle filled with distilled water (you could use high proof alcohol such as vodka) and added 100 drops of lavender essential oil along with 55 drops of patchouli essential oil (vegetable glycerine could also be added to help blend oil and water). This creates quite a potent spray, you might prefer a more subtle scent. I don't actually spray this directly onto my pillow but rather around the room and over the bed; only a few sprays are needed as the scent is strong and lingers for hours, making the whole room feel totally dreamy. The first time I used the spray I induced some kind of lavender coma, I became instantly sleepy and my bed never felt more comforting; I experienced the first peaceful, undisrupted sleep I'd had in a long time. |
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| | Jan 9 Ágnes Keleti, Hungarian-Israeli gymnast (Olympic gold Floor 1952; Uneven bars, balance beam, floor, team 1956) and [[https://reviews.wiki/index.php/A_Secret_Weapon_For_Derila_Memory_Foam_Pillow|Get Derila Official]] Holocaust survivor, born in Budapest, Hungary (d. Jan 9 Lister Sinclair, Canadian broadcaster and playwright, born in Mumbai, India (d. Jan 9 Seymour Barab, American cellist (Philip Glass Ensemble), and composer of fairy tale operas (Little Red Riding Hood), born in Chicago, Illinois (d. Jan 10 Rodger Ward, American auto racer (Indianapolis 500 & USAC National C'ship 1959, 62; International Motorsports HOF), born in Beloit, Kansas (d. Jan 11 Gory Guerrero, Mexican-American professional wrestler, born in Ray, Arizona (d. Jan 11 Kathleen Byron, British actress (Abdication, Profile, Saving Private Ryan), born in London, England (d. Jan 12 John Davis, American weightlifter (Olympic gold bantamweight 1948, heavyweight 1952), born in Smithtown, [[http://47.121.207.11:3000/judsonlehner29|Derila Sleep Support]] New York (d. Jan 12 Leo Smit, American classical pianist, composer (The Alchemy of Love), teacher and photographer, born in Philadelphia, Pennsylvania (d. |
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| | Jan 13 Dachine Rainer, American-British poet and anarchist, born in New York (d. Jan 14 Charles Gaupp, German-Dutch painter, born in Germany (d. Jan 14 Ken Sailors, American professional basketball player (popularized and may have invented the jump shot), born in Bushnell, Nebraska (d. American jazz vocalist (Woody Herman; Charlie Ventura), born in Marshfield, Wisconsin (d. Jan 14 Mark Lawrence, American pianist (Alice Pearce), and songwriter, and theatrical producer, born in Washington, D.C. Jan 14 Murray Bookchin, American libertarian socialist, born in New York City (d. Jan 15 Frank Thornton, British actor (Are You Being Served?, Last of the Summer Wine), born in Dulwich, London (d. Jan 16 Francesco Scavullo, American celebrity photographer who did portraits of Grace Kelly and Elizabeth Taylor, born in Staten Island, New York (d. Jan 17 Antonio Prohias, Cuban-American cartoonist for "Mad" magazine (Spy vs. Jan 17 Dehl Berti, Chiricahua Apache actor (Bonanza, Gunsmoke, Guns of Paradise), born in Pueblo, [[https://kscripts.com/?s=Colorado|Colorado]] (d. Jan 18 Bruce Woodcock, English boxer (European Heavyweight Champion), born in Doncaster (d. |
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| | Jan 18 Ray Sims, American jazz trombonist (Benny Goodman; Les Brown; Harry James; Red Norvo; Zoot Sims), born in Wichita, Kansas (d. Jan 18 Robert Glaser, American educational psychologist (National Assessment of Educational Progress), born in Providence, Rhode Island (d. Jan 18 Yoichiro Nambu, Japanese-born American Physicist (Nobel Prize 2008), born in Tokyo (d. American novel writer (Strangers On A Train; The Talented Mr. Ripley; The Price of Salt), born in Fort Worth, Texas (d. American gangster for the Gambino crime family whose murder is depicted in film "Goodfellas", born in Manhattan, New York (d. Jan 20 Bernt Engelmann, German writer, born in Berlin, Germany (d. American pop and big-band singer (Harry James; Abbott and Costello Show; Tommy Dorsey), born in Savannah, Georgia (d. Jan 20 Telmo Zarraonaindía, Spanish footballer, born in Erandio, Spain (d. Jan 21 Barney Clark, American dentist and heart patient, 1st to receive a permanent artificial heart, born in Utah (d. |
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